Grains
How many calories in Lemon Quinoa Salad?
A refreshing salad made with light lemon dressing, packed with protein-rich quinoa.
Per 100 g
120 kcal
1 bowl
300 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 250 g | 300 kcal |
| 100g | 100 g | 120 kcal |
| 1/2 bowl | 125 g | 150 kcal |
Health score
9/10
Weight loss suitability
This salad is filling and low in calories, perfect for weight loss.
Frequently asked questions
- Is quinoa gluten-free?
- Yes, quinoa is a gluten-free grain.
- Can this salad be stored?
- Yes, it can be stored in the fridge for a few days.
- What can I add to this salad?
- Try adding vegetables or nuts for extra nutrition.
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