Skip to main content

Noodle

How many calories in Ramen Noodle Salad?

Ramen Noodle Salad is a quick and easy dish combining crunchy vegetables and ramen noodles in a tangy dressing. This salad is perfect for lunch or a light dinner and can be tailored with various toppings.

Per 100 g

230 kcal

1 serving

345 kcal

(150 g)

ProteinCarbsFat
4 g / 100g30 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
1 serving150 g345 kcal
100g100 g230 kcal

Health score

6/10

Frequently asked questions

Can I make Ramen Noodle Salad ahead of time?
Yes, it can be prepared in advance and stored in the refrigerator.
What vegetables work best in Ramen Noodle Salad?
Cabbage, carrots, and bell peppers are great additions.
Is Ramen Noodle Salad filling?
Yes, it’s quite filling thanks to the noodles and vegetables.

Related foods

Compare Ramen Noodle Salad vs Sweet Potato Noodle Stir-Fry

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Quick Ramen Noodle Salad for Light Meals — Cal AI — 日本語 AI calorie tracker