Mediterranean Chickpea Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Mediterranean Chickpea Soup e Roasted Garlic Tomato Soup per 100 g.
Mediterranean Chickpea Soup
Soup
85 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 14 g
- Grassi: 2 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Mediterranean Chickpea SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Mediterranean Chickpea Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 85 | 80 |
| Proteine | 4 g | 2 g |
| Carboidrati | 14 g | 12 g |
| Grassi | 2 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Mediterranean Chickpea Soup 85 kcal, Roasted Garlic Tomato Soup 80 kcal. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Mediterranean Chickpea Soup carries 4.7 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mediterranean Chickpea Soup is the pick when the meal has to carry protein — on calories the two are interchangeable.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app