Garlic Pesto Zucchini Noodles vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Garlic Pesto Zucchini Noodles e Ramen with Miso Broth per 100 g.
Garlic Pesto Zucchini Noodles
Noodle
65 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 9 g
- Grassi: 3 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Garlic Pesto Zucchini NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g↑
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Garlic Pesto Zucchini Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 65 | 130 |
| Proteine | 2.5 g | 5 g |
| Carboidrati | 9 g | 25 g |
| Grassi | 3 g | 4 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 65 in Garlic Pesto Zucchini Noodles — 65 kcal more, 100% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 9 g — and protein points the same way: 5 g in Ramen with Miso Broth against 2.5 g. The same 130 kcal is 100 g of Ramen with Miso Broth or 200 g of Garlic Pesto Zucchini Noodles. Garlic Pesto Zucchini Noodles fits a tight calorie budget more easily; Ramen with Miso Broth is the pick when a small volume has to carry the energy.
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