Garlic Pesto Zucchini Noodles vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Garlic Pesto Zucchini Noodles and Ramen with Miso Broth per 100 g.
Garlic Pesto Zucchini Noodles
Noodle
65 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 9 g
- Fat: 3 g
Health score: 8/10
Fewer calories
View Garlic Pesto Zucchini Noodles nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
More protein
View Ramen with Miso Broth nutrition| Per 100 g | Garlic Pesto Zucchini Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 65 | 130 |
| Protein | 2.5 g | 5 g |
| Carbs | 9 g | 25 g |
| Fat | 3 g | 4 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 65 in Garlic Pesto Zucchini Noodles — 65 kcal more, 100% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 9 g — and protein points the same way: 5 g in Ramen with Miso Broth against 2.5 g. The same 130 kcal is 100 g of Ramen with Miso Broth or 200 g of Garlic Pesto Zucchini Noodles. Garlic Pesto Zucchini Noodles fits a tight calorie budget more easily; Ramen with Miso Broth is the pick when a small volume has to carry the energy.
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