Creamy Coconut Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Creamy Coconut Soup e Roasted Garlic Tomato Soup per 100 g.
Creamy Coconut Soup
Soup
150 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 14 g
- Grassi: 10 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Creamy Coconut SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Creamy Coconut Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 150 | 80 |
| Proteine | 3 g | 2 g |
| Carboidrati | 14 g | 12 g |
| Grassi | 10 g | 3 g |
What the numbers say
Per 100 g Creamy Coconut Soup carries 150 kcal against 80 in Roasted Garlic Tomato Soup — 70 kcal more, 88% on top. The gap sits in the fat: 10 g in Creamy Coconut Soup against 3 g. The same 150 kcal is 100 g of Creamy Coconut Soup or 188 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Coconut Soup is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app