Cinnamon Almond Granola vs Rice Crispy Treats: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Rice Crispy Treats per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Cinnamon Almond GranolaRice Crispy Treats
Snacks
393 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 81.4 g
- Grassi: 4.7 g
Punteggio salute: 5/10
Meno calorie
Valori nutrizionali di Rice Crispy Treats| Per 100 g | Cinnamon Almond Granola | Rice Crispy Treats |
|---|---|---|
| kcal | 450 | 393 |
| Proteine | 10 g | 2 g |
| Carboidrati | 60 g | 81.4 g |
| Grassi | 20 g | 4.7 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 393 in Rice Crispy Treats — 57 kcal more, 15% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 4.7 g — while carbs runs the other way: 81.4 g in Rice Crispy Treats against 60 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 115 g of Rice Crispy Treats. Rice Crispy Treats fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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