Cinnamon Almond Granola vs Rice Crispy Treats: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Rice Crispy Treats per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionRice Crispy Treats
Snacks
393 kcal/ 100 g
- Protein: 2 g
- Carbs: 81.4 g
- Fat: 4.7 g
Health score: 5/10
Fewer calories
View Rice Crispy Treats nutrition| Per 100 g | Cinnamon Almond Granola | Rice Crispy Treats |
|---|---|---|
| kcal | 450 | 393 |
| Protein | 10 g | 2 g |
| Carbs | 60 g | 81.4 g |
| Fat | 20 g | 4.7 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 393 in Rice Crispy Treats — 57 kcal more, 15% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 4.7 g — while carbs runs the other way: 81.4 g in Rice Crispy Treats against 60 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 115 g of Rice Crispy Treats. Rice Crispy Treats fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app