Cinnamon Almond Granola vs Cucumber Avocado Rolls: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Cucumber Avocado Rolls per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Cinnamon Almond GranolaCucumber Avocado Rolls
Snacks
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 10 g
- Grassi: 4 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Cucumber Avocado Rolls| Per 100 g | Cinnamon Almond Granola | Cucumber Avocado Rolls |
|---|---|---|
| kcal | 450 | 80 |
| Proteine | 10 g | 2 g |
| Carboidrati | 60 g | 10 g |
| Grassi | 20 g | 4 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 80 in Cucumber Avocado Rolls — 370 kcal more, 463% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 10 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 4 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 563 g of Cucumber Avocado Rolls. Cucumber Avocado Rolls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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