Angry Potato Wedges vs Garlicky Roasted Chickpeas: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Garlicky Roasted Chickpeas per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 27 g
- Grassi: 3.5 g
Punteggio salute: 5/10
Meno calorie
Valori nutrizionali di Angry Potato WedgesGarlicky Roasted Chickpeas
Snack
135 kcal/ 100 g
- Proteine: 7 g↑
- Carboidrati: 20 g
- Grassi: 4 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Garlicky Roasted Chickpeas| Per 100 g | Angry Potato Wedges | Garlicky Roasted Chickpeas |
|---|---|---|
| kcal | 120 | 135 |
| Proteine | 2.5 g | 7 g |
| Carboidrati | 27 g | 20 g |
| Grassi | 3.5 g | 4 g |
What the numbers say
Per 100 g Garlicky Roasted Chickpeas carries 135 kcal against 120 in Angry Potato Wedges — 15 kcal more, 13% on top. The gap sits in the carbs — 27 g in Angry Potato Wedges against 20 g — while protein runs the other way: 7 g in Garlicky Roasted Chickpeas against 2.5 g. Per 100 kcal Garlicky Roasted Chickpeas carries 5.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Garlicky Roasted Chickpeas when the meal has to carry protein.
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