Angry Potato Wedges vs Garlicky Roasted Chickpeas: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Angry Potato Wedges und Garlicky Roasted Chickpeas pro 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 27 g
- Fett: 3.5 g
Gesundheitswert: 5/10
Weniger Kalorien
Nährwerte von Angry Potato Wedges ansehenGarlicky Roasted Chickpeas
Snack
135 kcal/ 100 g
- Protein: 7 g↑
- Kohlenhydrate: 20 g
- Fett: 4 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Garlicky Roasted Chickpeas ansehen| Pro 100 g | Angry Potato Wedges | Garlicky Roasted Chickpeas |
|---|---|---|
| kcal | 120 | 135 |
| Protein | 2.5 g | 7 g |
| Kohlenhydrate | 27 g | 20 g |
| Fett | 3.5 g | 4 g |
What the numbers say
Per 100 g Garlicky Roasted Chickpeas carries 135 kcal against 120 in Angry Potato Wedges — 15 kcal more, 13% on top. The gap sits in the carbs — 27 g in Angry Potato Wedges against 20 g — while protein runs the other way: 7 g in Garlicky Roasted Chickpeas against 2.5 g. Per 100 kcal Garlicky Roasted Chickpeas carries 5.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Garlicky Roasted Chickpeas when the meal has to carry protein.
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