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Angry Potato Wedges vs Chickpea Avocado Toast: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Chickpea Avocado Toast per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Chickpea Avocado Toast

Snack

311 kcal/ 100 g

  • Proteine: 10.7 g↑
  • Carboidrati: 36.6 g
  • Grassi: 15.3 g

Punteggio salute: 8/10

Più proteine

Valori nutrizionali di Chickpea Avocado Toast
Per 100 gAngry Potato WedgesChickpea Avocado Toast
kcal120311
Proteine2.5 g10.7 g
Carboidrati27 g36.6 g
Grassi3.5 g15.3 g

What the numbers say

Per 100 g Chickpea Avocado Toast carries 311 kcal against 120 in Angry Potato Wedges — 191 kcal more, 159% on top. The gap sits in the fat — 15.3 g in Chickpea Avocado Toast against 3.5 g — and carbs points the same way: 36.6 g in Chickpea Avocado Toast against 27 g. Per 100 kcal Chickpea Avocado Toast carries 3.4 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Chickpea Avocado Toast when the meal has to carry protein.

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