Angry Potato Wedges vs Chickpea Avocado Toast: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Chickpea Avocado Toast per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionChickpea Avocado Toast
Snack
311 kcal/ 100 g
- Protein: 10.7 g↑
- Carbs: 36.6 g
- Fat: 15.3 g
Health score: 8/10
More protein
View Chickpea Avocado Toast nutrition| Per 100 g | Angry Potato Wedges | Chickpea Avocado Toast |
|---|---|---|
| kcal | 120 | 311 |
| Protein | 2.5 g | 10.7 g |
| Carbs | 27 g | 36.6 g |
| Fat | 3.5 g | 15.3 g |
What the numbers say
Per 100 g Chickpea Avocado Toast carries 311 kcal against 120 in Angry Potato Wedges — 191 kcal more, 159% on top. The gap sits in the fat — 15.3 g in Chickpea Avocado Toast against 3.5 g — and carbs points the same way: 36.6 g in Chickpea Avocado Toast against 27 g. Per 100 kcal Chickpea Avocado Toast carries 3.4 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Chickpea Avocado Toast when the meal has to carry protein.
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