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Almond Coconut Granola vs Angry Potato Wedges: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Almond Coconut Granola e Angry Potato Wedges per 100 g.

Almond Coconut Granola

Snack

475 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 22 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Almond Coconut Granola

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges
Per 100 gAlmond Coconut GranolaAngry Potato Wedges
kcal475120
Proteine10 g2.5 g
Carboidrati60 g27 g
Grassi22 g3.5 g

What the numbers say

Per 100 g Almond Coconut Granola carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Almond Coconut Granola against 3.5 g — and carbs points the same way: 60 g in Almond Coconut Granola against 27 g. The same 475 kcal is 100 g of Almond Coconut Granola or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Almond Coconut Granola is the pick when a small volume has to carry the energy.

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