Almond Coconut Granola vs Angry Potato Wedges: calories & macros
Compare the calories, protein, carbs, and fat of Almond Coconut Granola and Angry Potato Wedges per 100 g.
Almond Coconut Granola
Snack
475 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 22 g
Health score: 6/10
More protein
View Almond Coconut Granola nutritionAngry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutrition| Per 100 g | Almond Coconut Granola | Angry Potato Wedges |
|---|---|---|
| kcal | 475 | 120 |
| Protein | 10 g | 2.5 g |
| Carbs | 60 g | 27 g |
| Fat | 22 g | 3.5 g |
What the numbers say
Per 100 g Almond Coconut Granola carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Almond Coconut Granola against 3.5 g — and carbs points the same way: 60 g in Almond Coconut Granola against 27 g. The same 475 kcal is 100 g of Almond Coconut Granola or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Almond Coconut Granola is the pick when a small volume has to carry the energy.
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