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Fat

Wie viele Kalorien hat Zesty Coriander Dressing?

A vibrant dressing made with fresh coriander, lemon juice, and a blend of spices, perfect for drizzling on salads and grilled vegetables.

Pro 100 g

220 kcal

1 tablespoon

33 kcal

(15 g)

ProteinKohlenhydrateFett
0 g / 100g6 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 11% · Fat 89%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 33 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 8 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Coriander Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Zesty Coriander Dressing2200 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Portionsgrößen

PortionGrammKalorien
1 tablespoon15 g33 kcal
1/4 cup60 g88 kcal

Gesundheitswert

6/10

Eignung zum Abnehmen

Use sparingly to complement your meals without adding too many calories.

Häufige Fragen

What can I use this dressing on?
It's great on salads, grilled meats, and roasted vegetables.
Is it dairy-free?
Yes, it contains no dairy products and is suitable for vegan diets.
How can I make it spicier?
Add chili flakes or a dash of hot sauce to enhance the spice.

Ähnliche Lebensmittel

Zesty Coriander Dressing und Chocolate Hazelnut Spread vergleichen

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