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Chocolate Hazelnut Spread vs Zesty Coriander Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Zesty Coriander Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread

Zesty Coriander Dressing

Fat

220 kcal/ 100 g

  • Proteine: 0 g
  • Carboidrati: 6 g
  • Grassi: 22 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Zesty Coriander Dressing
Per 100 gChocolate Hazelnut SpreadZesty Coriander Dressing
kcal539220
Proteine6 g0 g
Carboidrati57 g6 g
Grassi31 g22 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 220 in Zesty Coriander Dressing — 319 kcal more, 145% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 6 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 22 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 245 g of Zesty Coriander Dressing. Zesty Coriander Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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