Noodle
How many calories in Savory Soba Noodles?
Savory soba noodles are made from buckwheat, offering a unique nutty flavor and a healthy alternative to traditional pasta. Ideal for creating quick and filling meals.
Per 100 g
130 kcal
1 cup cooked
260 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.5 g / 100g | 27 g / 100g | 1.5 g / 100g |
Health score
7/10
Frequently asked questions
- Are soba noodles gluten-free?
- Traditional soba noodles are made from buckwheat and do not contain gluten, but always check labels.
- How many calories are in soba noodles?
- There are approximately 130 calories per 100 grams of cooked soba noodles.
- Can soba noodles aid in weight loss?
- Soba noodles are low in calories and high in fiber, which can help with weight management.
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