Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- GrainsTomato Basil Risotto160kcal / 100 gProtein 4 g · Carbs 30 g · Fat 5 g
- DairyCheesy Vegan Broccoli Casserole145kcal / 100 gProtein 5 g · Carbs 22 g · Fat 5 g
- SaladSesame Soy Tofu Salad150kcal / 100 gProtein 13 g · Carbs 8 g · Fat 9 g
- RestaurantSweet Potato Black Bean Enchiladas250kcal / 100 gProtein 8 g · Carbs 45 g · Fat 7 g
- SnacksPeanut Butter Banana Oat Bars320kcal / 100 gProtein 9 g · Carbs 42 g · Fat 14 g
- SnacksNutty Chocolate Energy Bites400kcal / 100 gProtein 10 g · Carbs 50 g · Fat 20 g
- GrainsCaramelized Banana Oatmeal118kcal / 100 gProtein 2.5 g · Carbs 25.3 g · Fat 2.1 g
- SoupSpiced Orange Carrot Soup50kcal / 100 gProtein 1.2 g · Carbs 10.3 g · Fat 0.4 g
- LegumesCaribbean Black Bean Salad120kcal / 100 gProtein 7 g · Carbs 20 g · Fat 3 g
- LegumesSavory Chickpea Breakfast Bowl160kcal / 100 gProtein 8 g · Carbs 24 g · Fat 4 g
- VegetablesFajita Spiced Peppers and Onions50kcal / 100 gProtein 1 g · Carbs 11 g · Fat 0 g
- SnacksCocoa Almond Granola Bars350kcal / 100 gProtein 9 g · Carbs 48 g · Fat 15 g
- PastaSoutheast Asian Noodle Salad150kcal / 100 gProtein 5 g · Carbs 23 g · Fat 4 g
- SnacksMatcha Green Tea Energy Balls250kcal / 100 gProtein 7 g · Carbs 28 g · Fat 12 g
- VegetablesCaribbean Jerk Cauliflower70kcal / 100 gProtein 2.5 g · Carbs 13 g · Fat 1.5 g
- VegetablesHoney Garlic Brussels Sprouts85kcal / 100 gProtein 3.4 g · Carbs 15.5 g · Fat 0.6 g
- VegetablesZucchini Quinoa Fritters160kcal / 100 gProtein 5 g · Carbs 18 g · Fat 7 g
- PastaBeef Stroganoff Pasta250kcal / 100 gProtein 10 g · Carbs 30 g · Fat 11 g
- FatPeach Basil Vinaigrette140kcal / 100 gProtein 0 g · Carbs 10 g · Fat 12 g
- PastaVegetable Pad Thai150kcal / 100 gProtein 7 g · Carbs 28 g · Fat 3 g
- GrainsCoconut Mango Quinoa120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 2 g
- GrainsHerbed Lemon Quinoa170kcal / 100 gProtein 5 g · Carbs 30 g · Fat 4 g
- BeveragesMint Lime Infused Water5kcal / 100 gProtein 0 g · Carbs 1 g · Fat 0 g
- VegetablesSavory Ratatouille Bake150kcal / 100 gProtein 4 g · Carbs 14 g · Fat 8 g