Can I customize the protein?

Yes, you can choose between beef, chicken, or tofu.

Pho is usually gluten-free if made with rice noodles.

How spicy is the broth?

You can adjust the spice level with condiments.

Restaurant

A fragrant broth filled with rice noodles, fresh herbs, and your choice of protein for a comforting dish.

Per 100 g

150 kcal

1 bowl

525 kcal

(350 g)

Protein	Carbs	Fat
9 g / 100g	22 g / 100g	3 g / 100g

Where the calories come from

Protein 24% · Carbs 58% · Fat 18%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (350 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vietnamese Pho Bowl is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Vietnamese Pho Bowl	150	9 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 13, 2026.

8/10

Enjoy a filling meal with vibrant flavors that remains balanced.

Can I customize the protein?: Yes, you can choose between beef, chicken, or tofu.
Is this gluten-free?: Pho is usually gluten-free if made with rice noodles.
How spicy is the broth?: You can adjust the spice level with condiments.

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