Snack
How many calories in Truffle Oil Popcorn?
Truffle Oil Popcorn is a gourmet twist on a classic snack. It's indulgently flavored with truffle oil, making it a luxurious treat, though it's high in calories.
Per 100 g
500 kcal
1 ounce
140 kcal
(28 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 55 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 42% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ounce (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ounce takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Truffle Oil Popcorn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 154 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Mediterranean Chickpea Wrap | 150 | 7 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Health score
4/10
Frequently asked questions
- How is Truffle Oil Popcorn made?
- It's made by drizzling truffle oil over freshly popped corn.
- Can Truffle Oil Popcorn be healthy?
- While it can be high in calories, you can enjoy it in moderation.
- What snacks pair well with Truffle Oil Popcorn?
- Cheese boards and light wines complement this snack wonderfully.
Related foods
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