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Fat

How many calories in Garlic Lemon Vinaigrette?

A zesty and tangy dressing made from garlic, lemon juice, and oil.

Per 100 g

450 kcal

1 tablespoon

68 kcal

(15 g)

ProteinCarbsFat
0.4 g / 100g3 g / 100g48 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 3% · Fat 97%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 68 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 17 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Lemon Vinaigrette is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Garlic Lemon Vinaigrette4500.4 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
1 tablespoon15 g68 kcal
2 tablespoons30 g136 kcal

Health score

6/10

Weight loss suitability

Use in moderation due to high fat content.

Frequently asked questions

Is Garlic Lemon Vinaigrette vegan?
Yes, it is typically made without any animal products.
What can I use Garlic Lemon Vinaigrette on?
It's great on salads, roasted vegetables, or as a marinade.
How should I store Garlic Lemon Vinaigrette?
Keep it in a sealed container in the refrigerator.

Related foods

Compare Garlic Lemon Vinaigrette vs Chocolate Hazelnut Spread

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