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Fat

How many calories in Chipotle Lime Dressing?

A spicy and tangy dressing made with chipotle peppers and lime juice, perfect for salads and tacos.

Per 100 g

300 kcal

2 tbsp

90 kcal

(30 g)

ProteinCarbsFat
1 g / 100g4 g / 100g30 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 6% · Fat 93%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chipotle Lime Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Chipotle Lime Dressing3001 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
2 tbsp30 g90 kcal
1 tbsp15 g45 kcal

Health score

5/10

Weight loss suitability

Moderate in calories, use sparingly to keep salads light.

Frequently asked questions

Is this dressing gluten-free?
Yes, it is naturally gluten-free.
Can I use it as a marinade?
Yes, it's great as a marinade for meats and veggies.
How long does this dressing last?
It can last up to 1 week in the fridge.

Related foods

Compare Chipotle Lime Dressing vs Chocolate Hazelnut Spread

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