Are these chickpeas roasted?

Yes, they are oven-roasted to retain crunch and flavor.

Can I use them as a salad topping?

Absolutely! They add a wonderful crunch and flavor.

Yes, these chickpeas are completely plant-based.

Legumes

Spicy and flavorful chili garlic chickpeas, a protein-packed snack that's both crunchy and nutritious.

Per 100 g

164 kcal

1/2 cup

197 kcal

(120 g)

Protein	Carbs	Fat
8.5 g / 100g	27 g / 100g	2.5 g / 100g

Where the calories come from

Protein 21% · Carbs 65% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (120 g, 197 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chili Garlic Chickpeas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1/2 cup	120 g	197 kcal
1 cup	240 g	394 kcal

9/10

Rich in protein and fiber, this snack can keep you satisfied while losing weight.

Are these chickpeas roasted?: Yes, they are oven-roasted to retain crunch and flavor.
Can I use them as a salad topping?: Absolutely! They add a wonderful crunch and flavor.
Are they vegan?: Yes, these chickpeas are completely plant-based.

Scan any meal with the app and get instant calorie and macro estimates.