Saltar al contenido principal

Legumes

¿Cuántas calorías tiene Chili Garlic Chickpeas?

Spicy and flavorful chili garlic chickpeas, a protein-packed snack that's both crunchy and nutritious.

Por 100 g

164 kcal

1/2 cup

197 kcal

(120 g)

ProteínasCarbohidratosGrasas
8.5 g / 100g27 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 21% · Carbs 65% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (120 g, 197 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Garlic Chickpeas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Stuffed Grape Leaves1603.5 g
Chili Garlic Chickpeas1648.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g

Nutrition data updated June 12, 2026.

Tamaños de ración

RaciónGramosCalorías
1/2 cup120 g197 kcal
1 cup240 g394 kcal

Puntuación de salud

9/10

Para perder peso

Rich in protein and fiber, this snack can keep you satisfied while losing weight.

Preguntas frecuentes

Are these chickpeas roasted?
Yes, they are oven-roasted to retain crunch and flavor.
Can I use them as a salad topping?
Absolutely! They add a wonderful crunch and flavor.
Are they vegan?
Yes, these chickpeas are completely plant-based.

Alimentos relacionados

Comparar Chili Garlic Chickpeas y Stuffed Grape Leaves

Regístralo automáticamente

Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.

Descarga la app

Empieza a registrar mejor hoy

Descarga en tu plataforma cuando los enlaces estén activos o únete al canal de la comunidad para recibir novedades.