Is this dish vegetarian?

Yes, butternut squash ravioli is vegetarian-friendly.

Top with a light sauce, herbs, or a drizzle of olive oil.

What's the cooking time?

Boil for about 4-5 minutes until ravioli floats to the top.

Pasta

Delicious ravioli filled with roasted butternut squash, a comforting and filling dish.

Per 100 g

160 kcal

1 cup cooked

224 kcal

(140 g)

Protein	Carbs	Fat
6 g / 100g	30 g / 100g	3 g / 100g

Where the calories come from

Protein 14% · Carbs 70% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup cooked (140 g, 224 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup cooked takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Butternut Squash Ravioli is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Butternut Squash Ravioli	160	6 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

7/10

Moderate in calories but rich in nutrients, perfect for a warm meal.

Is this dish vegetarian?: Yes, butternut squash ravioli is vegetarian-friendly.
How do I serve it?: Top with a light sauce, herbs, or a drizzle of olive oil.
What's the cooking time?: Boil for about 4-5 minutes until ravioli floats to the top.

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