Grains
How many calories in Herbed Farro Salad?
A nutritious salad featuring farro, fresh herbs, and vegetables, dressed lightly with olive oil.
Per 100 g
150 kcal
1/2 cup
180 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1/2 cup | 120 g | 180 kcal |
| 1 cup | 240 g | 360 kcal |
Health score
9/10
Weight loss suitability
Whole grains like farro help keep you full while being low in calories.
Frequently asked questions
- What is farro?
- Farro is an ancient whole grain known for its nutty flavor and chewy texture.
- Is this salad vegan?
- Yes, the herbed farro salad is completely vegan and healthy.
- How can I make this salad even healthier?
- Add more fresh vegetables or a source of protein like beans.
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