Soup
How many calories in Lentil Vegetable Soup?
A nourishing soup packed with lentils and assorted vegetables for a healthy meal.
Per 100 g
98 kcal
1 cup
245 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 15 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 250 g | 245 kcal |
| 1 bowl | 300 g | 294 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in nutrients, making it excellent for weight control.
Frequently asked questions
- Is it gluten-free?
- Yes, all ingredients are gluten-free.
- Can I add meat to this soup?
- Yes, shredded chicken or beef can be added.
- How long does it take to make?
- Approximately 30 minutes of cooking time.
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