Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SnackDelicious Date Energy Balls450kcal / 100 gProtein 5.5 g · Carbs 60 g · Fat 20 g
- FruitHoneydew Fruit Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- BeveragesPeach Cobbler Smoothie75kcal / 100 gProtein 2.5 g · Carbs 15 g · Fat 1 g
- SnackVegetable Pakoras150kcal / 100 gProtein 4 g · Carbs 20 g · Fat 7 g
- SnackSpicy Pineapple Salsa60kcal / 100 gProtein 1.2 g · Carbs 14 g · Fat 0.5 g
- RestaurantFried Calzones330kcal / 100 gProtein 10 g · Carbs 34 g · Fat 18 g
- PastaButternut Squash Risotto160kcal / 100 gProtein 4 g · Carbs 30 g · Fat 3 g
- SnackSpicy Avocado Dip130kcal / 100 gProtein 2 g · Carbs 8 g · Fat 12 g
- ProteinPumpkin Spice Protein Balls200kcal / 100 gProtein 10 g · Carbs 30 g · Fat 8 g
- BeveragesFruit Infused Water4kcal / 100 gProtein 0 g · Carbs 1 g · Fat 0 g
- VegetablesMiso Eggplant80kcal / 100 gProtein 1.5 g · Carbs 16 g · Fat 1 g
- VegetablesHoney Garlic Green Beans60kcal / 100 gProtein 2 g · Carbs 14 g · Fat 1 g
- RestaurantZucchini Noodle Bowl40kcal / 100 gProtein 2 g · Carbs 7 g · Fat 1 g
- VegetablesSesame Garlic Sugar Snap Peas50kcal / 100 gProtein 3 g · Carbs 7 g · Fat 2 g
- BeveragesBanana Almond Smoothie120kcal / 100 gProtein 3 g · Carbs 22 g · Fat 5 g
- FruitTangy Citrus Fruit Cup80kcal / 100 gProtein 1 g · Carbs 20 g · Fat 0 g
- VegetablesKale Quinoa Salad150kcal / 100 gProtein 6 g · Carbs 20 g · Fat 5 g
- VegetablesMiso Glazed Eggplant120kcal / 100 gProtein 2 g · Carbs 10 g · Fat 7.5 g
- VegetablesRoasted Garlic Cauliflower85kcal / 100 gProtein 3 g · Carbs 7 g · Fat 6 g
- VegetablesChili Lime Winter Squash Soup60kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 0.5 g
- ProteinHerb Roasted Chicken Thighs225kcal / 100 gProtein 25 g · Carbs 0 g · Fat 14 g
- SnackSweet Potato Chips150kcal / 100 gProtein 2 g · Carbs 20 g · Fat 7 g
- RestaurantAvocado Rice Sushi145kcal / 100 gProtein 2 g · Carbs 28 g · Fat 5 g
- PastaSpaghetti Puttanesca130kcal / 100 gProtein 5 g · Carbs 22 g · Fat 4 g