Chili Pomegranate Chicken vs Tuna (canned in water): calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Tuna (canned in water) per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
View Chili Pomegranate Chicken nutritionTuna (canned in water)
Protein
116 kcal/ 100 g
- Protein: 26 g
- Carbs: 0 g
- Fat: 0.8 g
Health score: 8/10
Fewer calories
View Tuna (canned in water) nutrition| Per 100 g | Chili Pomegranate Chicken | Tuna (canned in water) |
|---|---|---|
| kcal | 200 | 116 |
| Protein | 26 g | 26 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 0.8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 116 in Tuna (canned in water) — 84 kcal more, 72% on top. The gap sits in the fat — 8 g in Chili Pomegranate Chicken against 0.8 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Tuna (canned in water) carries 22.4 g of protein against 13 g in Chili Pomegranate Chicken. Tuna (canned in water) wins both counts here: fewer calories per 100 g, and more protein for them.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app