Chili Pomegranate Chicken vs Tuna (canned in water): calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chili Pomegranate Chicken e Tuna (canned in water) por 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteína: 26 g
- Hidratos de carbono: 10 g
- Gordura: 8 g
Pontuação de saúde: 6/10
Ver informação nutricional de Chili Pomegranate ChickenTuna (canned in water)
Protein
116 kcal/ 100 g
- Proteína: 26 g
- Hidratos de carbono: 0 g
- Gordura: 0.8 g
Pontuação de saúde: 8/10
Menos calorias
Ver informação nutricional de Tuna (canned in water)| Por 100 g | Chili Pomegranate Chicken | Tuna (canned in water) |
|---|---|---|
| kcal | 200 | 116 |
| Proteína | 26 g | 26 g |
| Hidratos de carbono | 10 g | 0 g |
| Gordura | 8 g | 0.8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 116 in Tuna (canned in water) — 84 kcal more, 72% on top. The gap sits in the fat — 8 g in Chili Pomegranate Chicken against 0.8 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Tuna (canned in water) carries 22.4 g of protein against 13 g in Chili Pomegranate Chicken. Tuna (canned in water) wins both counts here: fewer calories per 100 g, and more protein for them.
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