Dairy
How many calories in Turmeric Mango Lassi?
This vibrant lassi combines the tropical sweetness of mango with the health benefits of turmeric, offering a refreshing and nutritious drink packed with flavor.
Per 100 g
90 kcal
1 cup
225 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 14 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 250 g | 225 kcal |
| 1/2 cup | 125 g | 112 kcal |
Health score
9/10
Frequently asked questions
- What are the health benefits of turmeric?
- Turmeric is known for its anti-inflammatory properties and may boost immunity.
- Can I use other fruits in this lassi?
- Yes, other fruits like banana or berries can be blended in as well.
- Is it suitable for a lactose-free diet?
- You can make it lactose-free by using a non-dairy yogurt.
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