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Salad

How many calories in Kale and Avocado Salad?

This fresh Kale and Avocado Salad combines nutrient-rich kale with creamy avocado, providing healthy fats and fiber. It's a perfect light meal or side dish.

Per 100 g

150 kcal

1 cup

225 kcal

(150 g)

ProteinCarbsFat
4 g / 100g10 g / 100g10 g / 100g

Health score

9/10

Frequently asked questions

Is this salad vegan?
Yes, the Kale and Avocado Salad is fully vegan.
Can I add protein to this salad?
Absolutely! Grilled chicken or chickpeas make great additions.
How many calories are in a serving?
A serving of this salad typically contains around 225 calories.

Related foods

Compare Kale and Avocado Salad vs Tomato Basil Quinoa Salad

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Kale and Avocado Salad - Healthy & Delicious — Cal AI — ગુજરાતી AI calorie tracker