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Vegetables

How many calories in Toasted Walnut Salad?

A refreshing salad with toasted walnuts, mixed greens, and a citrus vinaigrette that enhances flavor and nutrition.

Per 100 g

210 kcal

1 cup

315 kcal

(150 g)

ProteinCarbsFat
6 g / 100g9 g / 100g18 g / 100g

Health score

8/10

Weight loss suitability

Packed with healthy fats from walnuts, this salad can keep you full longer while supporting weight loss.

Frequently asked questions

What dressings go well with this salad?
Citrus vinaigrette and balsamic dressings pair well with this salad.
Can I add more vegetables?
Yes, feel free to customize with your favorite seasonal vegetables.
Is it suitable for meal prep?
Absolutely! Just store the dressing separately until you're ready to eat.

Related foods

Compare Toasted Walnut Salad vs Savory Potato Pancakes

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