Dessert
How many calories in Mini Pavlova?
Light and airy dessert made from meringue, topped with fresh cream and fruits, providing a sweet indulgence.
Per 100 g
250 kcal
1 mini pavlova
213 kcal
(85 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 55 g / 100g | 7 g / 100g |
Health score
6/10
Weight loss suitability
While indulgent, it can be part of a balanced diet when enjoyed in moderation.
Frequently asked questions
- What is pavlova?
- A light meringue-based dessert topped with cream and fruit.
- Can I make pavlova ahead of time?
- Yes, meringue can be made in advance, but toppings should be added just before serving.
- Is pavlova gluten-free?
- Yes, pavlova is naturally gluten-free since it’s made from egg whites and sugar.
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