Vegetables
How many calories in Mediterranean Stuffed Zucchini?
Zucchini halves filled with a savory mix of Mediterranean spices, rice, and vegetables.
Per 100 g
80 kcal
1 Stuffed Zucchini Half
120 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 8 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
Low-calorie yet filling, perfect for a delightful meal.
Frequently asked questions
- Can these be made ahead?
- Yes, they can be prepped and stored in the fridge before baking.
- What's inside the stuffing?
- A mix of rice, herbs, and seasonal vegetables for a tasty filling.
- Are they gluten-free?
- Gluten-free options can be made with the right ingredients.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Compare Mediterranean Stuffed Zucchini vs Stuffed Peppers with Feta
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