Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3220 foods with nutrition facts
Soup
Curried Pumpkin Lentil Soup
A hearty soup packed with lentils, pumpkin, and warming spices, perfect for fall.
110 kcal / 100gHealth score: 8/10Fat
Herbed Roasted Garlic Dip
A creamy dip infused with roasted garlic and herbs, great for snacks or appetizers.
220 kcal / 100gHealth score: 5/10Fat
Sesame Ginger Dressing
A flavorful dressing made with sesame oil and fresh ginger, perfect for salads or marinades.
250 kcal / 100gHealth score: 6/10Salad
Roasted Cauliflower Salad
A healthy salad featuring roasted cauliflower with a mix of greens and light dressing.
90 kcal / 100gHealth score: 9/10Salad
Crispy Chickpea Salad
A nutritious salad combining crispy roasted chickpeas and fresh greens.
120 kcal / 100gHealth score: 8/10Fat
Savory Herb Dressing
A flavorful dressing made with herbs and olive oil for salads.
160 kcal / 100gHealth score: 6/10Salad
Spicy Mango Salad
A refreshing salad with ripe mango, spices, and a squeeze of lime.
95 kcal / 100gHealth score: 8/10Soup
Sichuan Hot and Sour Soup
A flavorful soup with a mix of spices and vinegars for a kick.
70 kcal / 100gHealth score: 8/10Fat
Hummus and Veggie Dip
A healthy dip made from chickpeas, tahini, and vegetables for dipping.
140 kcal / 100gHealth score: 9/10Soup
Creamy Coconut Soup
A rich and creamy soup made with coconut milk and spices.
150 kcal / 100gHealth score: 7/10Salad
White Bean and Kale Salad
A nutritious salad with white beans, kale, and a light dressing.
110 kcal / 100gHealth score: 8/10Legumes
Roasted Cauliflower Hummus
A creamy and flavorful hummus alternative made with roasted cauliflower and tahini.
120 kcal / 100gHealth score: 8/10Soup
Roasted Garlic Potato Soup
A creamy, comforting soup infused with roasted garlic and tender potatoes.
80 kcal / 100gHealth score: 7/10Snack
Savory Herb & Cheese Cornbread
Delicious cornbread infused with herbs and cheese, perfect as a comforting side or snack.
250 kcal / 100gHealth score: 6/10Salad
Middle Eastern Fattoush Salad
A vibrant salad made with fresh vegetables, herbs, and crispy pita, tossed in a tangy dressing.
70 kcal / 100gHealth score: 8/10Soup
Kale and Quinoa Soup
A wholesome soup with nutrient-dense kale and protein-rich quinoa, perfect for a healthy meal.
50 kcal / 100gHealth score: 8/10Snack
Savory Fig Compote
A rich and flavorful fig compote that adds a sweet touch to cheese plates and savory dishes.
150 kcal / 100gHealth score: 7/10Soup
Sweet Potato and Black Bean Soup
A delicious blend of sweet potatoes and black beans, perfect for a healthy meal.
70 kcal / 100gHealth score: 8/10Fat
Nut Butter Spread
Nut Butter Spread is a creamy blend made from various nuts, providing a rich source of healthy fats and protein. Perfect for spreading on toast or added to smoothies.
590 kcal / 100gHealth score: 7/10Fat
Maple Dijon Vinaigrette
A delightful blend of maple syrup and Dijon mustard, this vinaigrette adds a sweet and tangy flavor to salads and vegetables.
400 kcal / 100gHealth score: 5/10Fat
Pomegranate Dressing
A vibrant dressing made from pomegranate juice, olive oil, and spices. It adds a tangy and sweet flavor to salads and dishes.
150 kcal / 100gHealth score: 7/10Fat
Zesty Yogurt Dressing
A creamy and tangy yogurt dressing that's perfect for salads and drizzling over grilled vegetables. Made with fresh herbs and spices for a zesty kick, it's a healthier alternative to traditional dressings.
95 kcal / 100gHealth score: 7/10Salad
Asian Crunch Salad
A vibrant mix of fresh vegetables, crunchy nuts, and a tangy dressing that brings together Asian flavors for a refreshing salad.
75 kcal / 100gHealth score: 8/10Salad
Avocado Quinoa Salad
A refreshing and nutritious avocado quinoa salad packed with healthy fats, protein, and fiber. Perfect as a light meal or side dish.
150 kcal / 100gHealth score: 8/10