Ramen with Miso Broth vs Spicy Jajangmyeon Noodles: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Spicy Jajangmyeon Noodles pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothSpicy Jajangmyeon Noodles
Noodle
220 kcal/ 100 g
- Protéines: 7.5 g↑
- Glucides: 40 g
- Lipides: 5 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Spicy Jajangmyeon Noodles| Pour 100 g | Ramen with Miso Broth | Spicy Jajangmyeon Noodles |
|---|---|---|
| kcal | 130 | 220 |
| Protéines | 5 g | 7.5 g |
| Glucides | 25 g | 40 g |
| Lipides | 4 g | 5 g |
What the numbers say
Per 100 g Spicy Jajangmyeon Noodles carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the carbs — 40 g in Spicy Jajangmyeon Noodles against 25 g — and protein points the same way: 7.5 g in Spicy Jajangmyeon Noodles against 5 g. The same 220 kcal is 100 g of Spicy Jajangmyeon Noodles or 169 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Jajangmyeon Noodles is the pick when a small volume has to carry the energy.
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