Mushroom and Spinach Stuffed Shells vs Spinach Artichoke Pasta: calories & macros
Comparez les calories, protéines, glucides et lipides de Mushroom and Spinach Stuffed Shells et Spinach Artichoke Pasta pour 100 g.
Mushroom and Spinach Stuffed Shells
Pasta
210 kcal/ 100 g
- Protéines: 9 g
- Glucides: 33 g
- Lipides: 6 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Mushroom and Spinach Stuffed ShellsSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Valeurs nutritionnelles : Spinach Artichoke Pasta| Pour 100 g | Mushroom and Spinach Stuffed Shells | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 210 | 320 |
| Protéines | 9 g | 9 g |
| Glucides | 33 g | 42 g |
| Lipides | 6 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 210 in Mushroom and Spinach Stuffed Shells — 110 kcal more, 52% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 6 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 33 g. Per 100 kcal Mushroom and Spinach Stuffed Shells carries 4.3 g of protein against 2.8 g in Spinach Artichoke Pasta. Mushroom and Spinach Stuffed Shells wins both counts here: fewer calories per 100 g, and more protein for them.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app