Herbed Quinoa and Roasted Veggie Bowl vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Herbed Quinoa and Roasted Veggie Bowl et Wild Rice Pilaf with Cranberries pour 100 g.
Herbed Quinoa and Roasted Veggie Bowl
Grains
220 kcal/ 100 g
- Protéines: 8 g↑
- Glucides: 38 g
- Lipides: 6 g
Score santé: 9/10
Plus de protéines
Valeurs nutritionnelles : Herbed Quinoa and Roasted Veggie BowlWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Herbed Quinoa and Roasted Veggie Bowl | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 220 | 140 |
| Protéines | 8 g | 4 g |
| Glucides | 38 g | 30 g |
| Lipides | 6 g | 2 g |
What the numbers say
Per 100 g Herbed Quinoa and Roasted Veggie Bowl carries 220 kcal against 140 in Wild Rice Pilaf with Cranberries — 80 kcal more, 57% on top. The gap sits in the fat — 6 g in Herbed Quinoa and Roasted Veggie Bowl against 2 g — and carbs points the same way: 38 g in Herbed Quinoa and Roasted Veggie Bowl against 30 g. The same 220 kcal is 100 g of Herbed Quinoa and Roasted Veggie Bowl or 157 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Herbed Quinoa and Roasted Veggie Bowl is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app