Creamy Smoked Salmon Dip vs Mascarpone Cream: calories & macros
Comparez les calories, protéines, glucides et lipides de Creamy Smoked Salmon Dip et Mascarpone Cream pour 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protéines: 18 g↑
- Glucides: 3 g
- Lipides: 20 g
Score santé: 7/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Creamy Smoked Salmon DipMascarpone Cream
Dairy
450 kcal/ 100 g
- Protéines: 3.5 g
- Glucides: 4.5 g
- Lipides: 48 g
Score santé: 4/10
Valeurs nutritionnelles : Mascarpone Cream| Pour 100 g | Creamy Smoked Salmon Dip | Mascarpone Cream |
|---|---|---|
| kcal | 250 | 450 |
| Protéines | 18 g | 3.5 g |
| Glucides | 3 g | 4.5 g |
| Lipides | 20 g | 48 g |
What the numbers say
Per 100 g Mascarpone Cream carries 450 kcal against 250 in Creamy Smoked Salmon Dip — 200 kcal more, 80% on top. The gap sits in the fat — 48 g in Mascarpone Cream against 20 g — while protein runs the other way: 18 g in Creamy Smoked Salmon Dip against 3.5 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 0.8 g in Mascarpone Cream. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app