Chickpea Flour Pancakes vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Flour Pancakes and Wild Rice Pilaf with Cranberries.

Chickpea Flour Pancakes

Grains

220 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Grains

140 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Per 100 g	Chickpea Flour Pancakes	Wild Rice Pilaf with Cranberries
kcal	220	140
Protein	10 g	4 g
Carbs	35 g	30 g
Fat	6 g	2 g

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