Chia Seed Pudding with Coconut vs Mango Lime Sorbet: calories & macros
Comparez les calories, protéines, glucides et lipides de Chia Seed Pudding with Coconut et Mango Lime Sorbet pour 100 g.
Chia Seed Pudding with Coconut
Dessert
160 kcal/ 100 g
- Protéines: 5 g↑
- Glucides: 18 g
- Lipides: 8 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Chia Seed Pudding with CoconutMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protéines: 0.5 g
- Glucides: 30 g
- Lipides: 0.2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Mango Lime Sorbet| Pour 100 g | Chia Seed Pudding with Coconut | Mango Lime Sorbet |
|---|---|---|
| kcal | 160 | 120 |
| Protéines | 5 g | 0.5 g |
| Glucides | 18 g | 30 g |
| Lipides | 8 g | 0.2 g |
What the numbers say
Per 100 g Chia Seed Pudding with Coconut carries 160 kcal against 120 in Mango Lime Sorbet — 40 kcal more, 33% on top. The gap sits in the fat — 8 g in Chia Seed Pudding with Coconut against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 18 g. Per 100 kcal Chia Seed Pudding with Coconut carries 3.1 g of protein against 0.4 g in Mango Lime Sorbet. Mango Lime Sorbet for volume at a low calorie cost, Chia Seed Pudding with Coconut when the meal has to carry protein.
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