Aller au contenu principal

Legumes

Combien de calories dans Zesty Lemon Garlic Hummus ?

A creamy and zesty hummus made with lemon and garlic. Perfect for dipping or spreading.

Pour 100 g

250 kcal

2 tablespoons

75 kcal

(30 g)

ProtéinesGlucidesLipides
8 g / 100g30 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 50% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Lemon Garlic Hummus is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g
Zesty Lemon Garlic Hummus2508 g

Nutrition data updated June 15, 2026.

Score santé

9/10

Questions fréquentes

Is this hummus gluten-free?
Yes, all ingredients in this hummus are gluten-free.
Can I use it as a salad dressing?
Yes, thin it with water or olive oil for a flavorful salad dressing.
How long can I store this hummus?
It can be stored in the refrigerator for up to a week.

Aliments similaires

Comparer Zesty Lemon Garlic Hummus et Stuffed Grape Leaves

Suivez-le automatiquement

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.

Télécharger l’app

Suivez mieux votre alimentation dès aujourd’hui

Téléchargez sur votre plateforme lorsque les liens sont disponibles ou rejoignez le canal communautaire pour les nouveautés.