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Noodle

How many calories in Vegetable Lo Mein with Tofu?

A delicious mix of stir-fried noodles with fresh vegetables and tofu, tossed in savory sauce.

Per 100 g

220 kcal

Bowl

660 kcal

(300 g)

ProteinCarbsFat
9 g / 100g30 g / 100g8 g / 100g

Serving sizes

ServingGramsCalories
Bowl300 g660 kcal
Small Bowl150 g330 kcal

Health score

7/10

Weight loss suitability

A balanced meal with protein and veggies, perfect for a satisfying lunch.

Frequently asked questions

Is it possible to make it spicy?
Yes, you can add chili sauce for extra heat.
Can I substitute the tofu?
Sure, chicken or shrimp can be used instead.
Is this dish vegetarian?
Yes, it's completely vegetarian-friendly.

Related foods

Compare Vegetable Lo Mein with Tofu vs Sweet Potato Noodle Stir-Fry

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Vegetable Lo Mein with Tofu - Flavorful Noodle Dish — Cal AI — compteur de calories IA