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Legumes

Combien de calories dans Sweet Potato and Chickpea Curry ?

A creamy and spicy curry made with sweet potatoes, chickpeas, and aromatic spices.

Pour 100 g

150 kcal

1 cup

360 kcal

(240 g)

ProtéinesGlucidesLipides
6 g / 100g25 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 62% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Potato and Chickpea Curry is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Sweet Potato and Chickpea Curry1506 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g

Nutrition data updated June 13, 2026.

Score santé

8/10

Adapté à la perte de poids

Nutritious with low calories; great for satisfying hunger without guilt.

Questions fréquentes

Is this curry spicy?
It has a mild spice level, but you can adjust to taste.
Can I freeze leftovers?
Yes, it freezes well for up to 3 months.
What can I serve it with?
It's best served with rice or naan.

Aliments similaires

Comparer Sweet Potato and Chickpea Curry et Stuffed Grape Leaves

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