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Snacks

Combien de calories dans Spicy Cauliflower Wings ?

These cauliflower wings are a spicy and crispy alternative to traditional chicken wings, loaded with flavor and plant-based goodness.

Pour 100 g

150 kcal

1 cup

180 kcal

(120 g)

ProtéinesGlucidesLipides
5 g / 100g10 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 30% · Fat 55%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (120 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Cauliflower Wings is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Spicy Cauliflower Wings1505 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 14, 2026.

Score santé

6/10

Questions fréquentes

Are cauliflower wings healthy?
They are a healthier alternative to traditional wings and are low in calories.
How are spicy cauliflower wings made?
They are coated in a spicy batter and baked or fried until crispy.
Can I make these ahead of time?
Yes, they can be prepared in advance and reheated before serving.

Aliments similaires

Comparer Spicy Cauliflower Wings et Cinnamon Almond Granola

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