Ramen with Miso Broth vs Roasted Red Pepper Gnocchi: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Roasted Red Pepper Gnocchi pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g↑
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Ramen with Miso BrothRoasted Red Pepper Gnocchi
Noodle
190 kcal/ 100 g
- Protéines: 4.5 g
- Glucides: 37 g
- Lipides: 2.5 g
Score santé: 7/10
Valeurs nutritionnelles : Roasted Red Pepper Gnocchi| Pour 100 g | Ramen with Miso Broth | Roasted Red Pepper Gnocchi |
|---|---|---|
| kcal | 130 | 190 |
| Protéines | 5 g | 4.5 g |
| Glucides | 25 g | 37 g |
| Lipides | 4 g | 2.5 g |
What the numbers say
Per 100 g Roasted Red Pepper Gnocchi carries 190 kcal against 130 in Ramen with Miso Broth — 60 kcal more, 46% on top. The gap sits in the carbs — 37 g in Roasted Red Pepper Gnocchi against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2.5 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.4 g in Roasted Red Pepper Gnocchi. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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