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Protein

Combien de calories dans Quinoa Black Bean Burgers ?

Quinoa Black Bean Burgers are a hearty and nutritious alternative to traditional meat burgers. Packed with protein and fiber, they provide lasting energy.

Pour 100 g

120 kcal

1 burger

120 kcal

(100 g)

ProtéinesGlucidesLipides
6 g / 100g20 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 57% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 burger (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 burger takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Quinoa Black Bean Burgers is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Quinoa Black Bean Burgers1206 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Portions

PortionGrammesCalories
1 burger100 g120 kcal
2 burgers200 g240 kcal

Score santé

8/10

Questions fréquentes

Are these gluten-free?
Yes, made with gluten-free ingredients.
How can I cook these burgers?
You can grill, bake, or pan-fry them.
Do they freeze well?
Yes, they freeze well for future meals.

Aliments similaires

Comparer Quinoa Black Bean Burgers et Chili Pomegranate Chicken

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