What vegetables are best in a curry stir-fry?

Bell peppers, broccoli, and snap peas work well in curry dishes.

Can I use leftover chicken?

Yes, leftover chicken can save time and add great flavor.

You can use any variety, such as curry powder or paste, depending on your taste.

Protein

A flavorful stir-fry featuring chicken cooked in a savory curry sauce with vegetables.

Pour 100 g

180 kcal

1 plate

540 kcal

(300 g)

Protéines	Glucides	Lipides
21 g / 100g	9 g / 100g	8 g / 100g

Where the calories come from

Protein 44% · Carbs 18% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 plate (300 g, 540 kcal) is 27% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 plate takes about 132 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Curried Chicken Stir-Fry is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 12, 2026.

7/10

A good source of lean protein, ideal for a filling meal.

What vegetables are best in a curry stir-fry?: Bell peppers, broccoli, and snap peas work well in curry dishes.
Can I use leftover chicken?: Yes, leftover chicken can save time and add great flavor.
What type of curry should I use?: You can use any variety, such as curry powder or paste, depending on your taste.

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.